e hotSlimming WorlJamie was at that stage where hedidn't feel comfortable weight and wasworried it could be starting to interferewith his health. This was the driver formaking him walk through the doors ofhis local Slimming World GroupI was definitely a bit apprehensive andnervous the first time I went to group,but as soon as I stepped into the halI was made to feel welcome and verymuch a part of something successful.Listening to Siobhan giving thenew members talk, showed me howwith .GAIRBRAID PARISH CHURCH CADDER COMMUNITY CENTRE SALVATION ARMY HALL just changing (and not necessarily Another favourite, Home made soup192 FERNBANK STREET9.30am, 5.30 7.30pm07903 496 199LEDGOWAN HALL114 TRESTA ROADis a trusted friend and Jamie knowsstopping) some of my bad habitswhere food were concerned couldmake all the difference, says Jamiethat with soup he's on plan with allmy favourite speed foods in one bowl5.30 & 30puFREEmembershipAs a fan of Chinese food, in particular and he can have as much as he wantscurries, he can make healthy curries itot limit.so easily using recipes in Slimming Jmie says "Losing weight has madeWorld, or using recipes swapped by me feel healthier, I have confidenceother members during taster nights. . I have also developed a love for"FROM 16TH JANUARYMARYHILLCOMMUNITY CENTRALTHIS GROUP WILL BE HELDON A TUESDAY 7.30PMFRAMPTONS BARHALLS LEDGOWAN PLAGEAT 04 MARYHILL ROADwhen you buy a t2-weokCountdown 24th Dec530 &730PMCALL JAYANA330, 530 730PMCALL MAUREENexercise! If someone had told me 18months ago that I would be going tothe gym or taking spin classes, on therunning machines, elliptical machines,even using weight machines now andagain, I would have laughed right irntheir face. Now I can't imagine notdoing these things.Slimming World wasn't just a healthchange for me, it's been a lifestylechange for the better. You can't beatthat feeling of seeing someone youhaven't seen in a while and they haveto look twice to make sure i's you!All Slimming World groups are open52 weeks of the year and are ready tohelp everyone achieve their weightloss goals. interested then just pogpalong and join.MSnewweek-by-weekCOLSTONCOLSTON WELLPARK CHURCH 07800 801 2591378 SPRINGBURN ROADMONDAYS3.30, 530 & 7.30PMCALL SIOBHANPOSSILPARKLEDGOWAN PLACEFRIDAY04 HAWTHORN STREETWEDNESDAYS530&7.30PMCALL KAYLEIGH0T512740014weight, loss07722 210 552MARYHILLplanner CIMAURTHY LOACENTRAL HALLs 07909199THE PETERSHILL CLUBMILTON METHOOIST CHURCH9.304 11.30AMCALL LAURA 0T52766803430 11 30AM"CHNAGE OF DAY FROMOPENING TIMES MAYOWER CHRISTMASAND NEWYEAR PERIOO, PLEASE CALLCALL MAUREENCALL SIOBHANINFORMATION DiRECTLY FORSlimminslimmingworld.co.uk 0344 897 8000touching hearts, changing lves

Date: 23 December 2017

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e hot Slimming Worl Jamie was at that stage where he didn't feel comfortable weight and was worried it could be starting to interfere with his health. This was the driver for making him walk through the doors of his local Slimming World Group I was definitely a bit apprehensive and nervous the first time I went to group, but as soon as I stepped into the hal I was made to feel welcome and very much a part of something successful. Listening to Siobhan giving the new members talk, showed me how with . GAIRBRAID PARISH CHURCH CADDER COMMUNITY CENTRE SALVATION ARMY HALL just changing (and not necessarily Another favourite, Home made soup 192 FERNBANK STREET 9.30am, 5.30 7.30pm 07903 496 199 LEDGOWAN HALL 114 TRESTA ROAD is a trusted friend and Jamie knows stopping) some of my bad habits where food were concerned could make all the difference, says Jamie that with soup he's on plan with all my favourite speed foods in one bowl 5.30 & 30pu FREE membership As a fan of Chinese food, in particular and he can have as much as he wants curries, he can make healthy curries itot limit. so easily using recipes in Slimming Jmie says "Losing weight has made World, or using recipes swapped by me feel healthier, I have confidence other members during taster nights. . I have also developed a love for "FROM 16TH JANUARY MARYHILL COMMUNITY CENTRAL THIS GROUP WILL BE HELD ON A TUESDAY 7.30PM FRAMPTONS BAR HALLS LEDGOWAN PLAGE AT 04 MARYHILL ROAD when you buy a t2-weok Countdown 24th Dec 530 &730PM CALL JAYANA 330, 530 730PM CALL MAUREEN exercise! If someone had told me 18 months ago that I would be going to the gym or taking spin classes, on the running machines, elliptical machines, even using weight machines now and again, I would have laughed right irn their face. Now I can't imagine not doing these things. Slimming World wasn't just a health change for me, it's been a lifestyle change for the better. You can't beat that feeling of seeing someone you haven't seen in a while and they have to look twice to make sure i's you! All Slimming World groups are open 52 weeks of the year and are ready to help everyone achieve their weight loss goals. interested then just pogp along and join. MS new week-by-week COLSTON COLSTON WELLPARK CHURCH 07800 801 259 1378 SPRINGBURN ROAD MONDAYS 3.30, 530 & 7.30PM CALL SIOBHAN POSSILPARK LEDGOWAN PLACE FRIDAY 04 HAWTHORN STREET WEDNESDAYS 530&7.30PM CALL KAYLEIGH 0T512740014 weight, loss07722 210 552 MARYHILL planner CIMAURTHY LOA CENTRAL HALLs 07909199 THE PETERSHILL CLUB MILTON METHOOIST CHURCH 9.304 11.30AM CALL LAURA 0T527668034 30 11 30AM "CHNAGE OF DAY FROM OPENING TIMES MAY OWER CHRISTMAS AND NEW YEAR PERIOO, PLEASE CALL CALL MAUREEN CALL SIOBHAN INFORMATION DiRECTLY FOR Slimmin slimmingworld.co.uk 0344 897 8000 touching hearts, changing lves